Gear Up!

A rest did me well. The sort of rest where you have enough time to do what is needed to be done.


Heike Pushbikegirl Interview

Well-known German world cyclist Heike Pushbikegirl asked me to participate in a post about tricks to make life living on the road easier. Although daily life is full with tricks and tips one has adopted over the course of a few years, I came up with 5 (not necessarily life saving ones though).

Sadly, most of South America is reserved for cows, and I need to share their grounds. Usually bulls are seperated from cows and this makes up for a quiet night. If not, be aware of the c


Bio Boost

A bit of a boast…